Hypnotherapy is a powerful tool when dealing with stress which when utilised can break the stress/eczema cycle. Through deep relaxation it is possible to reduce levels of stress and enable the sufferer to manage levels from then on thus reducing the impact of stress on their skin.
As well as a method of reducing stress hypnotherapy can:
•Aid restful sleep
•Reduce the itch/scratch cycle
•Increase confidence and self esteem
Eczema
Having eczema is an embarrassing, painful and debilitating condition. Not only does it cause an enormous amount of discomfort but it also can cause the sufferer to become self-conscious and to develop low self-esteem.
One of the main triggers to eczema is stress which can aggravate the condition. Having eczema can also cause stress and so a vicious circle can easily be established.
© Plymouth Clinical Hypnotherapy 2013